Tasks

• [x] refill pillboxes
• [x] weekly planning
• [x] trash day
• [x] bath
• [x] refill fountain pen ✅ 2025-07-06

Sleep

• 9 hr 11 min, 85% good

Habits

• [x] am meds
• [x] planner fill
• [ ] S.M. post
• [x] shop orders
• [x] noon meds
• [x] no spend
• [x] C.M. + H logs
• [ ] yoga/movement

Word

antic (noun)

• refers to an attention-drawing, often wildly playful or funny act or action

It wasn’t clear which students were ultimately responsible for the antics that unfolded in the cafeteria that day.

Journal

Sooo I made a big oopsie yesterday. I put my phone in the washing machine with all of my laundry. Ugh! I realized it super quickly… maybe only 2–4 minutes tops. So I got it out, took off the case, and dried it right away. The internet said to power it off for 24–48 hours. We had some silica packets, so I surrounded it with those and aimed a fan at it. I can’t really go to work tomorrow without a phone so I can’t do the full 48 hours. I hope it’s okay.

I can’t really afford a new one right now. I’m doing everything from my iPad for now. So grateful I have that as an option. I just feel weird without a phone.

Prompt

Prompt 6: How do you choose what actually matters on a high-energy summer day?
Well, high energy usually means it’s easier for me to prioritize and make decisions. So I’ll usually feel a strong pull to one task more than any other and just start immediately with that. I don’t feel “high energy” very often so just going with my gut is a safe bet to ride the wave. Some days that means intense focus on one single project. Other days it means keeping lots of plates spinning in the air at once.

📌 Summary

• ✅ Great sleep (9 hr 11 min)
• ⚠️ Missed habits: sm_post, yoga/movement
• ✅ All tasks completed
• ✨ Mood: grateful but off-balance
• 🏷️ Tags: #tech_mishap #grateful #summer_energy